Get Your Dog Movin’: 10 Fun Activities to Burn Your Dog’s Energy

If you’ve ever been frustrated with your dog’s seemingly endless energy, you’re not alone. Thankfully, there are plenty of activities to burn your dog’s energy and keep them happy and healthy—all without breaking the bank.

From fetching games to long walks and runs, there are a variety of ways to help your pooch expend all that energy.

In this article, we’ll discuss some of the best activities for burning your dog’s energy in a fun and safe way. So grab a leash and let’s get started!

10 Activities to Burn Your Dog’s Energy

Dogs need physical and mental stimulation to keep them healthy, fit, and happy. To ensure your pup gets the exercise they need, here are 10 fun activities that can help you burn off their pent-up energy:

1. Play fetch

Throwing a ball or stick for your dog is an excellent way to engage both their body and mind. It’s also great exercise as it encourages running and jumping which helps strengthen their muscles!

2. Go on a walk

Going for regular walks with your pup is one of the best ways to expend energy. Make sure you vary the route so they can soak up all new sights, smells, and sounds!

3. Chase bubbles

Bubbles are irresistible to dogs – just make sure you use a nontoxic solution. Chasing and popping bubbles will keep your pup occupied while also exercising their paws and legs.

4. Hide treats

Engage your dog’s sniffer by hiding some of their favorite treats throughout the house or yard. They’ll be delighted to scavenge for them, giving them an excellent workout in the process!

5. Play tug-of-war

Tug-of-war is one of the most popular activities among dogs – plus, it helps strengthen muscles in their neck and shoulders. Just be sure to set clear boundaries so they know who’s really winning!

6. Go for a swim

Swimming is an aerobic activity that helps build muscle and burn energy. If you don’t have a pool, you can also take your pup to the beach or lake for an invigorating swim!

7. Take them on a hike

Hiking is a great way to give your pup some outdoor exercise while exploring new terrain. Just make sure they’re leashed and stay away from wild animals or dangerous areas.

8. Teach agility

Agility courses involve obstacles that challenge both their physical and mental capacities – which makes it an ideal workout activity for dogs of all ages!

9. Try nosework

Nosework is all about using scent as a game for dogs – they get to use their noses to find hidden treats or toys in different places.

It’s an excellent way to keep them mentally stimulated while having fun!

10. Go for a bike ride

If your pup isn’t up for running alongside you, try hitchhiking on your bicycle instead.

As long as they are wearing an appropriate harness designed specifically for this activity, they can tag along safely and burn off some energy in the process!

How can I burn my dog’s energy indoors?

When it comes to indoor activities that can burn your dog’s energy, the possibilities are endless. Here are a few ideas to get you started:

1. Get the Toys Out:

Dogs love to play with their toys, so why not get out some of their favourites and let them go wild!

A game of fetch or tug-of-war is sure to tire them out in no time – and the bonus for you is that it doesn’t require too much physical effort on your part!

2. Learn New Tricks:

Teaching your pup new tricks is an effective way of both stimulating their minds and tiring them out physically.

Not only will they be proud of themselves when they learn something new, but they’ll also expend a lot of energy doing so.

3. Go on a Scavenger Hunt:

Hide some of their favourite treats around the house and give them clues as to where they can find them!

This is an excellent way for your dog to use their nose and search skills, while also tiring them out in the process.


Burning your dog’s energy doesn’t have to be a chore, and there are plenty of fun activities you can do with them.

Whether they prefer outdoor activities like fetch or swims, or indoor activities such as nose work and scavenger hunts – the choices are endless!

With these 10 ideas for burning your pup’s energy, you’ll have no trouble finding something that works for both you and your furry friend. So grab the leash and let’s get moving!

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